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  • Track: Body Image : A Student’s Guide to Body Image
    Track: Body Image : A Student’s Guide to Body Image

    “Mirror, Mirror on the wall…”Most of us have a complicated relationship with what we see in the mirror.Julie Lowe’s short, helpful guide encourages us to look to Scripture to find out where our true value and worth lie.She shows how we were created in God’s image, designed to worship Him.This truth transforms our primary concern and directs us to a better question: how can we best use our bodies to honour Him? Contents:Our Battle with the MirrorDoes Scripture Speak to This?It Touches Us AllMirrors Lie and Mirrors IsolateThe IllusionIs the Answer More Self–Esteem?Where Does Real Beauty Come From?How Do We Change?Is it Wrong to Care About Appearance?This Also Changes our RelationshipsAppendix A: Next StepsAppendix B: Further Reading Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life.While the topics addressed aren’t always simple, they are communicated in a manner that is. With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Healthy Body Image
    Healthy Body Image

    Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising and getting enough sleep will help you be the best version of yourself.You only have one body, and it’s important to love the one you have.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Body Image Inside Out : A Revolutionary Approach to Body Image Healing
    Body Image Inside Out : A Revolutionary Approach to Body Image Healing

    What if your negative body image isn't trying to torture you but is actually trying to talk to you?Embark on a transformative journey with Body Image Inside Out, where your body image isn't an enemy but a guide towards greater insight and inner alignment.Created by executive coach Whitney Otto and seasoned therapist Deb Schachter, this groundbreaking "inside out" approach invites you to explore - not ignore - your body image messages. Body Image Inside Out teaches you to become more skillful at listening, interpreting and responding to your body image thoughts, so that you can develop a more constructive and connected relationship with your body.Think of it like couples therapy for you and your body image. Weaving together Internal Family Systems, Cognitive Behavioral Therapy (CBT), Mindfulness and Attachment Theory together, this process teaches you how to: Understand and shift your habitual body image thoughts and behaviors. Decode what you really want from that "fix my body" plan. Use your jealousy as a teacher rather than a tormenter. Identify which relationships trigger your negative body image and how to respond differently. Prepare for bad body image days so that when they show up, you can resource and connect rather than hate and ignore. Based on their popular BodySelf Workshop series and highlighting a diverse spectrum of client stories and bodies, each chapter features teaching, journaling prompts and innovative exercises to personalize your journey in finding a kinder, more collaborative relationship with your body image. Through playfulness and humor, Whitney and Deb expertly guide you to explore a new approach to body image healing, offering everyone in every body the opportunity to translate their unique body image language.

    Price: 17.99 £ | Shipping*: 3.99 £
  • Postfeminism and Body Image
    Postfeminism and Body Image

    Postfeminism and Body Image is a groundbreaking work that provides a poststructuralist and psychosocial analysis of key issues at the intersections of body image, psychology and media.The book outlines the theoretical framework through the work of renowned philosophers, Michel Foucault and Gilles Deleuze, and their use in feminist scholarship, to address body-image issues and challenges in the context of a postfeminist sensibility.The authors rethink body image, calling into question assumptions and obligations that affect recent issues related to social-media use, body positivity, the transformation imperative, body shaming and muscular masculinity.The analysis shows the advantage of seeing body image as a form of non-linear warfare, structured by contradiction, confusion and critique, where attempts to challenge oppressive body image practices are appropriated under the guise of positive alternatives to maintain that oppression.Through real-world examples, these nuanced concepts are made relatable and comprehensible to the readers.The book also offers a number of affirmative and hopeful ways forward.This is an indispensable resource for students and professionals of Gender studies, Health Psychology, Social Psychology and Media and Cultural Studies.It is also ideal for anyone exploring body image, self-image, postfeminism and poststructualism.

    Price: 37.99 £ | Shipping*: 0.00 £
  • How do you find my body image?

    As an AI, I don't have the ability to physically see or perceive your body image. However, I believe that body image is a personal and subjective experience, and it's important to remember that everyone's perception of their own body is unique. It's more important to focus on how you feel about your body and to prioritize self-acceptance and self-care. If you're struggling with body image, it may be helpful to seek support from a trusted friend, family member, or mental health professional.

  • 'How do I achieve this body image?'

    Achieving a certain body image involves a combination of regular exercise, a balanced and nutritious diet, and a healthy lifestyle. It's important to set realistic and achievable goals, and to be patient with the process. Consulting with a fitness professional or a nutritionist can also provide personalized guidance and support. Remember that everyone's body is unique, so it's important to focus on being healthy and strong rather than trying to conform to a specific ideal.

  • Can a body image disorder be treated?

    Yes, a body image disorder can be treated through a combination of therapy, medication, and support from loved ones. Cognitive-behavioral therapy (CBT) is often used to help individuals challenge and change negative thought patterns related to their body image. Medication may be prescribed to help manage any underlying mental health conditions contributing to the disorder. With the right treatment and support, individuals can learn to develop a healthier relationship with their body and improve their body image.

  • Does my mirror change my body image?

    Yes, your mirror can influence your body image. The way you perceive yourself in the mirror can impact your self-esteem and body confidence. If you constantly focus on perceived flaws or imperfections, it can lead to negative body image. It's important to remember that mirrors only reflect a physical image and may not always accurately represent how you truly look or feel. Practicing self-love and acceptance can help improve your body image regardless of what you see in the mirror.

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  • The Unconscious Body Image
    The Unconscious Body Image

    The Unconscious Body Image espouses a completely original view of the links between physical and psychic development, providing fresh insight into our understanding of psychosomatic symptoms and child development. Françoise Dolto describes how unconsciously held mental images of the body and its functioning impact upon the subject’s feelings and ideas of themself, and conversely how emotions and ideas impact upon the body’s functioning by way of these unconscious images.The Unconscious Body Image also presents Dolto’s view of the development of mind in relation to unconscious body images generated at each stage of development (oral, anal, genital, latency and puberty), and ideas about psychic castration at each developmental stage and children’s socialisation, filling a significant gap in psychoanalytic understanding of the mental integration of social law. This book will be a key text for psychoanalysts in practice and in training, particularly those working with children, psychoanalytic psychotherapists and psychodynamic practitioners in the social sciences, childcare and education.

    Price: 34.99 £ | Shipping*: 0.00 £
  • Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
    Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

    Like most teens, you want to feel good about the way you look.But what happens when the way you look just doesn't fell good enough?Whether it's online, on TV, or in magazines, images of thin, beautiful-and often photo-shopped-young women are everywhere.As a result, you may feel an intense pressure to be 'perfect.' But did you know that only 5 percent of the population has the body type of most actresses and models?So how can you start feeling good about who you are, not who you could be?In order to gain real confidence and Body acceptance, you need to change the way you think about yourself.In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including; comparison, negative self-talk, unrealistic media images, societal and family pressure, perfectionism, toxic friendships, and a drear of disappointing others.You'll also learn powerful coping strategies to deal with the daily pressure of being a teenage girl. Being a teen girl in today's world is hard, an no one knows that more than you.But if you are ready to stop comparing yourself to others, silence your inner critic, and build real, lasting self-confidence-an attractive trait in itself-this book is your go to guide.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Pictoplasma Magazine 1 : Body Image
    Pictoplasma Magazine 1 : Body Image


    Price: 15.00 £ | Shipping*: 3.99 £
  • Overcoming Body Image Problems including Body Dysmorphic Disorder
    Overcoming Body Image Problems including Body Dysmorphic Disorder

    A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT. Praise for the Overcoming series:'The best consumer-friendly CBT-based books.' ObserverMany people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation.One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect.Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia.It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders.However, they can be successfully treated with cognitive behavioral therapy (CBT).

    Price: 12.99 £ | Shipping*: 3.99 £
  • What is your opinion on body image?

    Body image is a complex and personal issue that can have a significant impact on an individual's mental and emotional well-being. It is important to recognize that everyone's body is unique and should be celebrated for its individuality. Society's narrow standards of beauty can lead to unrealistic expectations and negative self-perception. It is crucial to promote body positivity and acceptance, and to encourage a healthy and balanced approach to physical appearance. It is important to focus on overall health and well-being rather than conforming to societal beauty standards.

  • What is your opinion on body and image?

    I believe that body and image are personal and subjective aspects of an individual's identity. It is important to embrace and celebrate our unique bodies and appearances, rather than conforming to societal standards of beauty. Self-acceptance and self-love are crucial in cultivating a positive body image and promoting mental well-being. It is essential to prioritize health and well-being over unrealistic beauty ideals.

  • What is the self-image of the body?

    The self-image of the body refers to the mental and emotional perception an individual has of their own physical appearance and capabilities. It encompasses how one sees themselves in terms of their body shape, size, and overall physical attributes. This self-image can be influenced by societal standards, personal experiences, and cultural norms, and it plays a significant role in shaping an individual's self-esteem and confidence. It is important to cultivate a positive and healthy self-image of the body to promote overall well-being and mental health.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

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