Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Beauty Capsules - 134 g
With evening primrose oil, millet extract and vitaminsBeautiful skin and full hair is something that every woman desires. But true beauty comes from within. And this literally: The nourishing of the skin occurs mainly through metabolism. Impure skin, blunt hair and brittle nails can be the consequences of a deficiency of certain vitamins, minerals, trace elements and other nutrients such as unsaturated fatty acids. Sanct Bernhard Beauty Capsules contain high quality evening primrose oil with biologically active, polyunsaturated essential fatty acids (particularly gamma-linolenic acid) and millet extract for the structure of the hair, combined with biotin, vitamin B1, B2, B6, B12, niacin, calcium-D-pantothenate, folic acid, vitamin C and E and carotenoids.
Price: 14.02 £ | Shipping*: 14.50 £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
Price: 10.64 £ | Shipping*: 14.50 £ -
Queen Bee Beauty Set - 2 item
Instead of single EUR 37.50 only EUR 32.50. You save 5.00 EUR. consisting of: Queen Bee Beauty Cream 100 ml jarwith royal jelly Precious, rich cream leaves skin feeling silky-smooth and radiant. Contains besides precious Royal Jelly other valuable ingredients such as honey, avocado oil and carrot oil in a skin-friendly basis with pure wheat germ oil and natural vitamin E. Provides a quck visible caring effect for face, neck and décolleté. Queen Bee Beauty Cream strengthens and tones the skin, actively moisturises it and smoothes existing wrinkles. Treat yourself to this wonderful cream that leaves your skin looking radiantly beautiful, giving it a clear, fresh complexion. Queen Bee Beauty Cream Bath 750 ml bottlewith royal jelly A wonderful, precious care bath, that leaves skin feeling silky-smooth and radiant. Contains valuable ingredients such as almond oil, pollen extract, propolis, honey and wheat germ oil in a skin-friendly cream bath base. We have completed Queen Bee Beauty Cream Bath with a warm, finely nuanced beeswax and almond flavor.Enjoy a pleasant feeling of relaxation and well-being with our Queen Bee Beauty Cream Bath!
Price: 32.77 £ | Shipping*: 14.50 £
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £ -
Queen Bee Beauty Cream - 100 ml
with royal jelly Precious, rich cream leaves skin feeling silky-smooth and radiant. Contains besides precious Royal Jelly other valuable ingredients such as honey, avocado oil and carrot oil in a skin-friendly basis with pure wheat germ oil and natural vitamin E. Provides a quck visible caring effect for face, neck and décolleté. Queen Bee Beauty Cream strengthens and tones the skin, actively moisturises it and smoothes existing wrinkles. Treat yourself to this wonderful cream that leaves your skin looking radiantly beautiful, giving it a clear, fresh complexion.
Price: 25.21 £ | Shipping*: 14.50 £ -
Beauty-Drink for Men - 600 ml
Nutritional supplement with collagen peptides, hyaluronic acid, vitamins, zinc and copper. The "beauty secret" of many men? Go for a walk once a week, eat plenty of hearty food, no sport. No wonder that the appearance leaves a lot to be desired over the years. Now the time has arrived for the Beauty-Drink for Men! The balanced formula supports the health of skin and hair with zinc and biotin when used regularly. Copper supports the maintenance of normal connective tissue and makes an important contribution to normal energy metabolism. Selected vitamins and minerals complement nourishment from within - simply and effectively. A pleasant, fruity and tart flavour. A bottle a day for a more attractive, healthier appearance! Collagen peptides (VERISOL®) Hyaluronic acid is a natural element of the skin and connective tissue. Vitamin C contributes towards the production of collagen, and therefore towards the normal, healthy function of bones, cartilage, skin and teeth. Copper contributes towards the retention of normal connective tissue and normal energy metabolism as well as healthy pigmentation of skin and hair. Zinc and biotin are important beauty substances for the maintenance of normal, strong hair and a healthy, radiant skin. Vitamin E, zinc and copper play a role in protecting the cells against free radicals, also known as oxidative stress.
Price: 35.29 £ | Shipping*: 14.50 £ -
Queen Bee Beauty Cream Bath - 750 ml
with royal jelly A wonderful, precious care bath, that leaves skin feeling silky-smooth and radiant. Contains valuable ingredients such as almond oil, pollen extract, propolis, honey and wheat germ oil in a skin-friendly cream bath base. We have completed Queen Bee Beauty Cream Bath with a warm, finely nuanced beeswax and almond flavor. Enjoy a pleasant feeling of relaxation and well-being with our Queen Bee Beauty Cream Bath!
Price: 12.60 £ | Shipping*: 14.50 £
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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